Nutrition

Today, I want to talk about you, and how you can harness your greatness to optimize your patient care, said Ashley Koff, RD, at the 2023 Integrative

A recent study found no association between timing from first meal to last meal and weight loss over the course of a six-year trial period.

The

A recent study identified Allura Red food dye as a potential trigger for inflammatory bowel diseases (IBD) such as Crohn’s disease and

Over the course of a three-month trial of intermittent fasting on those with type 2 diabetes, 55 percent of participants reached remission and

A recent Swedish study found that the absorption levels of iron and zinc from many meat substitutes were significantly lower than real meat.

The

According to a recent study an increase of 25 grams (g) of protein and an additional cup of coffee or tea per day, were associated with a reduced

Those who consume more foods and drinks with antioxidant flavanols may have slower memory decline, according to a recent study.

The study, published