Nutrition

Skin disorders can be some of the most frustrating for patients as they are not only dealing with the physical aspects of the disease, but their

A recent study from the University of Waterloo reveals that metabolic responses to meals vary significantly between men and women, offering insights

When approaching an anti-inflammatory diet protocol, advise patients to avoid foods that damage the microbiome and opt for those that promote a

According to Ashley Koff, RD, using a continuous glucose monitor (CGM) doesn’t always equal better care. During an Integrative Practitioner

For individuals struggling with irritable bowel syndrome (IBS), managing symptoms can often feel like navigating a complex dietary maze. However, a

When treating anxiety in teenagers, Everest Goldstein, M.Ed, APRN, PMHNP-BC, IFMCP, likes to start with the gut, addressing any root-cause issues

A recent study led by the University of Illinois Urbana-Champaign highlights the critical role of protein and fiber in achieving sustainable weight

Cancer is the second leading cause of death in the U.S., with one in four deaths being cancer related. While medical advances in surgery,