Herbal/Botanical

A new study by the University of Birmingham reveals that a flavanol-rich cocoa drink can protect vascular health from the negative effects of stress

In a new study in the field of integrative oncology, researchers are exploring the potential of white button mushroom supplements as part of a

If you are following the research on psilocybin, a psychedelic substance, you may have a hard time keeping up. The past several years have produced

A new study from the University of Montreal has revealed concerning effects of cannabis use on the developing brains of adolescents. Published in

Valerie is a 51-year-old menopausal lady suffering severe fatigue, insomnia, palpitations, and hot flushes. She was concerned about her sleep, and

A team of researchers from the University of Cordoba and the Maimónides Biomedical Research Institute (IMIBIC) in Spain is exploring the

As women enter the postmenopausal stage, the risk of bone density loss increases significantly, leading to a heightened susceptibility to fractures

Traditional Chinese Medicine (TCM) is a complex system and cannot be effectively used piecemeal, particularly in complex patient cases. Instead, I