Nutrition
IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.
Limiting food intake to a ten-hour window daily, with a 14-hour fast, was associated with higher energy and mood and decreased hunger, according to
… Read MoreAppetite control is the main mechanism of action for most prescription anti-obesity drugs today. However, there are significant adverse events with
… Read MoreA new study finds that one in four people reverse the benefits of nutritious meal choices with unhealthy snacking, highlighting the importance of
… Read MoreProduce prescription programs were associated with increased consumption of fruits and vegetables as well as reduced blood sugar, body mass index,
… Read MoreA recent analysis links both low and high levels of alcohol consumption to detectable increases in blood pressure levels, even in those with no
… Read MoreA new study found that among nearly 10 million infants born between 2016 and 2018, breastfed babies were 33 percent less likely to die within their
… Read MoreThe word breakfast literally means to break the fast because it is the first meal of the day after a period of overnight fasting. Once believed to be
… Read MoreAs rates of chronic lifestyle diseases like diabetes and heart disease continue to rise, it’s increasingly clear that conventional healthcare
… Read More
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