Integrative support for unconventional sleep patterns

While society has largely adapted to the conveniences of a 24-hour lifestyle, there are tremendous implications to human health. Patients who commute work unconventional hours that interfere with a natural sleep cycle may struggle maintaining a normal schedule, and as a result present with numerous health concerns. Integrative practitioners are uniquely positioned to address sleep as part of a larger whole-person protocol for these patients.   Many so-called “shift workers,” who keep the world…