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Results from a large meta-analysis recently published in The Lancet Diabetes & Endocrinology paints a clear picture that red meat, and in
… Read MoreNew research from Columbia Mailman School of Public Health and Mount Sinai School of Medicine has found that prediabetes among young people is linked
… Read MoreEmerging research has identified how certain psychedelics may alleviate anxiety by targeting specific brain cells, potentially paving the way for
… Read MorePatient Information
Veronica is a 47-year-old mother of two working as a sales agent in Southern California. She lives with her husband and children,
… Read MoreAccording to Ashley Koff, RD, using a continuous glucose monitor (CGM) doesn’t always equal better care. During an Integrative Practitioner
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After age 40, lean body mass can decline by 1% to 2% per year, and strength can decrease by 1.5% to 5% per year. The recent surge in utilizing
Recent research published in the Journal of Clinical Endocrinology & Metabolism highlights the potential health benefits of moderate coffee and
… Read MoreHave you heard of the gut-eye axis? If you haven’t, it will likely be on your radar soon.
“If you search the medical literature, there
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