Book Excerpts

Burning incense is a common practice in many cultures, often used for religious rituals, meditation, and ancestral worship. However, new research

A new study from the University of Montreal has revealed concerning effects of cannabis use on the developing brains of adolescents. Published in

A new study has uncovered a potential connection between gut infections and the progression of Alzheimer’s disease, raising critical questions

Some may wonder how the slow, methodical movements of tai chi can have any health advantages, let alone the variety of significant health effects

A recent international study has uncovered that genetic variations in carbohydrate-digesting enzymes may affect how patients with irritable bowel

New findings published in the Journal of Clinical Endocrinology & Metabolism suggest that adults with type 2 diabetes who follow a

A recent study published in Addiction suggests that medications commonly prescribed for diabetes and obesity may also significantly reduce the risk

Valerie is a 51-year-old menopausal lady suffering severe fatigue, insomnia, palpitations, and hot flushes. She was concerned about her sleep, and