Brittany Vargas

Brittany Vargas is a writer, trauma-informed journalist, and holistic healing practitioner who is passionate about mind-body medicine. She has held diverse roles in the communications field and has reported on wellness, travel, culture, lifestyle, and local news. As a copywriter, she helps conscious companies, lifestyle entrepreneurs, nonprofits, and Fortune 500 companies grow their audiences and influence. Brittany has a fifteen-year-long yoga and meditation practice and is an avid student of several complementary medicine modalities.

The stress relieving, mood boosting, and relaxing effects of reishi mushrooms

September 14, 2022
One of the most highly regarded herbs in Traditional Chinese Medicine (TCM), reishi mushrooms (Ganoderma lucidum), have soothing properties that can… Read More

How integrative practitioners are making healthcare more financially accessible

August 31, 2022
The cost of integrative medical treatment is beyond many people’s reach, according to a 2016 study in Global Advances in Health and Medicine but… Read More

How aromatherapy helps balance emotions and calm stressed patients

August 22, 2022
Aromatherapy using pure essential oils (EOs) is an effective complementary treatment for anxiety, depression, and other emotional issues, according… Read More

Ayurvedic practices to beat the heat of summer

August 3, 2022
Ayurvedic practices can help patients maintain balance during the high heat, long days, and increased activities of summer, according to Ram Tamang,… Read More
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