How aromatherapy helps balance emotions and calm stressed patients

Brittany Vargas

August 22, 2022
Monicore/Pixabay
Aromatherapy using pure essential oils (EOs) is an effective complementary treatment for anxiety, depression, and other emotional issues, according to Valerie Cooksley, RN, OCN, AN, holistic nurse and clinical aromatherapist in Houston, and founder of the Institute of Integrative Aromatherapy. Psycho-aromatherapy — the practice of using aromatherapy to influence moods and emotions — is an exciting field that can help patients in many ways, including reducing the anxiety and stress associated…
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About the Author:

Brittany Vargas

Brittany Vargas is a writer, trauma-informed journalist, and holistic healing practitioner who is passionate about mind-body medicine. She has held diverse roles in the communications field and has reported on wellness, travel, culture, lifestyle, and local news. As a copywriter, she helps conscious companies, lifestyle entrepreneurs, nonprofits, and Fortune 500 companies grow their audiences and influence. Brittany has a fifteen-year-long yoga and meditation practice and is an avid student of several complementary medicine modalities.

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