The Science of Meditation

Integrative Practitioner Staff

April 4, 2016
The Science & Practice of Meditation presented by Richard Horowitz, MD This recorded session discusses the science of meditation and several different meditation techniques that can effectively be integrated into our lives to help relieve both our own and our patients’ suffering. Simple techniques of Calm abiding meditation, mindfulness meditation, and Mahamudra meditation are shared, in group practice settings. The scientific basis for meditation as well as the Buddhist understanding of the…

Become a member to read more

About the Author:

Integrative Practitioner Staff

Integrative Practitioner

IntegrativePractitioner.com publishes content from contributors whose work is educational, informative, and relevant to the professional development of integrative healthcare practitioners. The content is intended to benefit the practitioner, their patients, and their practice. Integrative healthcare practitioners and professionals across all disciplines are encouraged to submit content ideas to [email protected].

© 2024 Diversified Communications. All rights reserved.
Diversified Communications