Resource Roundup: Integrative Interventions to Promote Better Sleep

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Integrative Support for Unconventional Sleep Patterns

While society has largely adapted to the conveniences of a 24-hour lifestyle, there are tremendous implications to human health. Patients who commute work unconventional hours that interfere with a natural sleep cycle may struggle maintaining a normal schedule, and as a result present with numerous health concerns. Integrative practitioners are uniquely positioned to address sleep as part of a larger whole-person protocol for these patients.  

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