Resource Roundup: Integrative Interventions to Promote Better Sleep

Avery St. Onge

September 10, 2024
Gladskikh Tatiana/Shutterstock

Journal Excerpt: Understanding Sleep and Sleep Disorders in Clinical Practice

Sleep is an essential part of our everyday lives and can have a significant impact on health. It takes up one-third of the day and needs to be understood and respected for the importance it brings to our patients. There are many sleep disorders that have been recognized and are too numerous to review in this article. A detailed explanation of all sleep disorders can be found in the classification of sleep disorders, well-outlined by the American Academy of Sleep Medicine. 

To read more, click here.

About the Author:

Avery St. Onge

Avery St. Onge is the Content Specialist of Integrative Practitioner and Natural Medicine Journal. In addition to producing written content, Avery hosts the Integrative Practitioner Podcast and organizes Integrative Practitioner's webinars and digital summits. She graduated from George Washington University in 2021, where she studied journalism and mass communications. As a person with type 1 diabetes, Avery is hyperaware of the benefits of a holistic, mind/body approach to healthcare and is committed to sharing the latest news in integrative medicine.

© 2024 Diversified Communications. All rights reserved.
Diversified Communications