Resource Roundup: Integrative Interventions to Promote Better Sleep

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Journal Excerpt: Understanding Sleep and Sleep Disorders in Clinical Practice

Sleep is an essential part of our everyday lives and can have a significant impact on health. It takes up one-third of the day and needs to be understood and respected for the importance it brings to our patients. There are many sleep disorders that have been recognized and are too numerous to review in this article. A detailed explanation of all sleep disorders can be found in the classification of sleep disorders, well-outlined by the American Academy of Sleep Medicine. 

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