Nutrition

It has been thought that saturated fats in the diet promote heart disease by increasing blood cholesterol. However, a new model explains why this

A green Mediterranean diet reduces intrahepatic fat more than other healthy diets and cuts non-alcoholic fatty liver disease (NAFLD) in half,

A diet rich in healthy and plant-based foods is linked with the presence and abundance of certain gut microbes that are also associated with a lower

Fiber intake may be linked with a reduced risk of depression, especially in premenopausal women, according to a new study published in the journal

Industrially produced foods, such as snacks, chips, convenience foods, and carbonated drinks, are harmful to health, according to a new study

Obesity allows cancer cells to outcompete tumor-killing immune cells in a battle for fuel, according to a new study by researchers at Harvard Medical

A new study published in the Journal of the Academy of Nutrition and Dietetics by researchers with the Physicians Committee for Responsible Medicine

A plant-based diet boosts after-meal calorie burn, leads to weight loss, and improves cardiometabolic risk factors in overweight individuals,