Practitioners share top tips for coping with COVID-19

Katherine Shagoury

May 7, 2020
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From a Traditional Chinese Medicine perspective, if you have too much Yang energy, it will flow into Yin. Yang can be considered activity and Yin as silence. This is a perfect time for personal and professional development. Personally, you can go inward by following your breath, meditating on compassion, gardening, or walking quietly in nature. Professionally, you can follow up on web-based continuing education or books in your field you've been "meaning" to read and revisit your intake paperwork and update patient handouts.

– Bill Reddy, L.Ac., Dipl.Ac.

About the Author:

Katherine Shagoury

Katherine Shagoury

Katherine Shagoury is the editor of Integrative Practitioner. She brings a decade of experience creating and managing content for national healthcare audiences as a digital editor and professional journalist, including serving as managing editor for a popular medical billing and coding association and as a reporter for the Boston Globe, Boston.com, and USA Today. A certified personal trainer and nutrition coach with the National Academy of Sports Medicine, a certified group fitness instructor with the Athletics and Fitness Association of America, a certified barre instructor, and a TRX qualified trainer, her passion for and commitment to healthy living fuels her enthusiasm for supporting the integrative healthcare community.

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