Integrative Practitioner's top articles of 2022
January 6, 2023
Study finds low nutritional quality in many vegetarian meat substitutes
A recent Swedish study found that the absorption levels of iron and zinc from many meat substitutes were significantly lower than real meat.
Although previous studies have shown an association between plant-based foods and health benefits like reduced risk of age-related diabetes and cardiovascular disease, few studies have analyzed the health effects of textured plan proteins, or meat substitutes.
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