What integrative practitioners need to know about pandemic insomnia

In the last six months, there have been a growing number of articles about “coronasomnia,” the insomnia seen during the novel coronavirus (COVID-19) pandemic. The pandemic and its’ multiple societal consequences are impacting our sleep, and there is some concern that COVID-19 may also cause sleep problems. New research is beginning to emerge on these important issues, which integrative practitioners must know to help guide patients. There are several ways the pandemic has impacted behavior that…