Nutrients for brain health

Kellie Blake, RDN, LD, IFNCP

April 21, 2020
Ella Olsson/Pexels
As an integrative dietitian, I see patients with a variety of conditions. While each patient is unique, most of the people I see have some type of brain health complaint. Many of my private practice patients don’t experience symptoms severe enough to qualify for a formal psychiatric diagnosis, but their symptoms are nonetheless significantly affecting quality of life. Among the most common complaints I receive are brain fog, headaches, memory and mood changes, depression, automatic negative…
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About the Author:

Kellie Blake, RDN, LD, IFNCP

Kellie Blake

 Kellie Blake RDN, LD, IFNCP, is a registered dietitian specializing in functional nutrition. She graduated from the University of Kentucky in 2001 and is licensed to practice dietetics in West Virginia, Ohio, and Kentucky. Kellie was named a Top Ten Dietitian by Today’s Dietitian magazine in 2015. In addition to her work as both a psychiatric and enteral nutrition dietitian, Kellie co-owns a private practice, NutriSense Nutrition Consulting, LLC, where she uses a functional nutrition approach to help her clients regain their health and quality of life. Kellie is a functional medicine writer and is the social media coordinator for the Integrative and Functional Nutrition Academy. After a life-long battle with autoimmune disease, Kellie was introduced to functional medicine and nutrition and has been able to successfully reverse her own autoimmune disease symptoms. She has published two cookbooks:  The Psoriasis Diet Cookbook and Psoriasis Cookbook + Meal Plan.

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