Avery St. Onge

Avery St. Onge is the Content Specialist of Integrative Practitioner and Natural Medicine Journal. In addition to producing written content, Avery hosts the Integrative Practitioner Podcast and organizes Integrative Practitioner's webinars and digital summits. She graduated from George Washington University in 2021, where she studied journalism and mass communications. As a person with type 1 diabetes, Avery is hyperaware of the benefits of a holistic, mind/body approach to healthcare and is committed to sharing the latest news in integrative medicine.

Vitamin D Supplementation Decreases Blood Pressure in Older Overweight People, Research Suggests

November 12, 2024

A new study published in the Journal of the Endocrine Society suggests that vitamin D supplementation may help reduce blood pressure in specific

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Resource Roundup: Integrative Interventions for Depression and Anxiety

November 12, 2024

According to a 2023 Gallup poll, 29 percent of Americans report having been diagnosed with depression at some point in their lives. That’s up

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Study Reveals Link Between High Consumption of Ultra-Processed Foods and Accelerated Biological Aging

November 5, 2024

A new study has linked high consumption of ultra-processed foods to accelerated biological aging. Conducted in Italy, the study analyzed over 22,000

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The Benefits of Therapeutic Virtual Yoga for Chronic Low Back Pain

November 5, 2024

A new study from the Cleveland Clinic demonstrates that a 12-week therapeutic virtual yoga program may offer effective relief for individuals

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