Resource Roundup: Integrative Interventions for Depression and Anxiety

According to a 2023 Gallup poll, 29 percent of Americans report having been diagnosed with depression at some point in their lives. That’s up nearly ten percentage points since 2015, quantifying the national trend that many integrative practitioners are witnessing in their own practices.

Traditional treatments for depression include therapy and medication. However, those treatments are often ineffective, leaving patients feeling hopeless. In this article, we’ve rounded up our top resources on integrative interventions that work to fix the root cause of mental health issues and provide lasting symptom relief.

Read more to learn about how treatments like psychedelic therapy, ketamine, blood sugar management, tai chi and more could benefit your patients struggling with depression and anxiety.