Your 2024 Integrative Healthcare Holiday Gift Guide

Avery St. Onge

November 26, 2024
Courtesy Photos

Lumen Metabolism Tracker

The Lumen device offers a convenient way to track metabolism from home. Analyzing the CO₂ concentration in the breath shows whether someone is burning carbs or fats for energy in real-time. Validated against the gold standard for metabolic measurement, Lumen claims to provide accessible, lab-level insights to help your loved ones better understand their body's energy use.

About the Author:

Avery St. Onge

Avery St. Onge is the Content Specialist of Integrative Practitioner and Natural Medicine Journal. In addition to producing written content, Avery hosts the Integrative Practitioner Podcast and organizes Integrative Practitioner's webinars and digital summits. She graduated from George Washington University in 2021, where she studied journalism and mass communications. As a person with type 1 diabetes, Avery is hyperaware of the benefits of a holistic, mind/body approach to healthcare and is committed to sharing the latest news in integrative medicine.

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