Your 2024 Integrative Healthcare Holiday Gift Guide

Avery St. Onge

November 26, 2024
Courtesy Photos

Gratitude Journal

This aesthetic wellness journal is the perfect companion for anyone seeking mindfulness and self-discovery. With five months of flexible entries, it offers morning and evening prompts to bring clarity and calm whenever you need it most. Monthly 30-day reflections encourage you to record thoughts, feelings, and lessons while uplifting affirmations and mottos keep your focus on the positive. It also features guided activities to cultivate gratitude, even on challenging days.

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About the Author:

Avery St. Onge

Avery St. Onge is the Content Specialist of Integrative Practitioner and Natural Medicine Journal. In addition to producing written content, Avery hosts the Integrative Practitioner Podcast and organizes Integrative Practitioner's webinars and digital summits. She graduated from George Washington University in 2021, where she studied journalism and mass communications. As a person with type 1 diabetes, Avery is hyperaware of the benefits of a holistic, mind/body approach to healthcare and is committed to sharing the latest news in integrative medicine.

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