Resource Roundup: Integrative Interventions to Promote Better Sleep

Avery St. Onge

September 10, 2024
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Applying Naturopathic Modalities to Sleep Medicine

Catherine Darley, ND, joins Integrative Practitioner associate editor, Avery St. Onge, to discuss the most common sleep disorders, ways to improve sleep with natural medicine, and the growing research behind circadian rhythm.

To listen, click here.

About the Author:

Avery St. Onge

Avery St. Onge is the Content Specialist of Integrative Practitioner and Natural Medicine Journal. In addition to producing written content, Avery hosts the Integrative Practitioner Podcast and organizes Integrative Practitioner's webinars and digital summits. She graduated from George Washington University in 2021, where she studied journalism and mass communications. As a person with type 1 diabetes, Avery is hyperaware of the benefits of a holistic, mind/body approach to healthcare and is committed to sharing the latest news in integrative medicine.

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