How practitioners can find time for self-care

Linda Childers

December 1, 2022
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Integrative practitioners know self-care is critical for maintaining overall health, yet prioritizing mental, emotional, and physical wellbeing, can be a challenge. Pam Ressler, MS, RN, HNB-BC, founder of the website Stress Resources, headquartered in Concord, Mass., said time management is often central to self-care for the busy practitioner. She said she believes practitioners must define their priorities, which can be difficult in a technology-driven world where lines between work and home…
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About the Author:

Linda Childers

Linda Childers is a freelance health writer based in California. Over the past 20 years, her work has appeared in publications including The Rheumatologist, The California Health Report, Brain+Life, The Washington Post, Arthritis Today, Health Monitor, and many other national media outlets. In addition, she has created content for numerous health companies and hospitals. She believes that achieving true and lasting health involves blending Western medicine with a holistic approach to healthcare.

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