The philosophy and most popular practices of biohacking

Brittany Vargas

September 21, 2022
Leyla Helvaci/Pexels
Biohacking and longevity practices are no longer only in the realm of early adopters and the wealthy elite — they’re growing more and more mainstream, said Tom Ingegno DACM, MSOM, LAc, at Charm City Integrative Health in Baltimore, Maryland. They also represent a very different approach to health than that of traditional medicine, he said. Biohacking has been described as “garage biology, do it yourself (DIY) biology, DIY genetics, DIY medicine, DIY science.” Its practitioners engage in…
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About the Author:

Brittany Vargas

Brittany Vargas is a writer, trauma-informed journalist, and holistic healing practitioner who is passionate about mind-body medicine. She has held diverse roles in the communications field and has reported on wellness, travel, culture, lifestyle, and local news. As a copywriter, she helps conscious companies, lifestyle entrepreneurs, nonprofits, and Fortune 500 companies grow their audiences and influence. Brittany has a fifteen-year-long yoga and meditation practice and is an avid student of several complementary medicine modalities.

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