Brain Health

IntegrativePractitioner.com featured content on the latest in brain health.

June 23, 2020
As a naturopathic doctor and sleep specialist, I am asked about napping frequently. In the medical community, there is no clear discussion on whether… Read More
June 12, 2020

Healthcare workers have been on the front lines of the novel coronavirus (COVID-19) pandemic, providing care to the sick at great personal risk. Most

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June 2, 2020

Many patients experience trouble sleeping, whether due to stress, illness, or other disruptions to normal routine. However, ongoing sleep problems

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June 2, 2020
In today’s world, fears can become tangible, threatening, and are constantly evolving, and a person can exist predominantly in sympathetic… Read More
May 28, 2020

Giving beneficial bacteria to stressed mothers during the third trimester of pregnancy prevents an autism-like disorder in their offspring, according

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May 19, 2020
The novel coronavirus (COVID-19) has increased occurrences of stress behaviors. Patients are generally off-schedule as they try to adjust to a new… Read More
May 8, 2020

Older adults who consumed small amounts of flavonoid-rich foods, such as berries, apples and tea, were two to four times more likely to develop

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May 1, 2020

Lactate, a molecule produced by all species of one gut microbe, was found to be a key memory-boosting molecular messenger, according to a new study

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