Book Excerpts

A recent national poll by the University of Michigan Health C.S. Mott Children's Hospital reveals that caffeine consumption is a common part of many

Every human is exposed to free radicals, an unstable molecule linked to causing oxidative stress,” said Karen Todd, Registered Dietitian and

Recent research suggests that matcha, a finely ground green tea powder, may help inhibit the growth of one of the primary bacterial culprits behind

Intermittent fasting has become a dietary lifestyle that some patients choose, as well as a dietary treatment intervention that some integrative

Inflammation is considered a hallmark symptom of most of the more than 80 different types of autoimmune diseases presently being diagnosed. But what

Continuous glucose monitors (CGMs) have been used for diabetes management for over 20 years, but they're only recently being explored for patients

This Sunday marked the beginning of the American Association of Naturopathic Practitioners (AANP) Naturopathic Medicine week, which continues through

The Integrative Healthcare Symposium (HIS) has officially opened its call for speakers for the 2025 conference, which will take place from February