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November 19, 2024
Presented by: James Gordon, MD
Traumatic and stressful events affect our emotional and physical health, social functioning, and overall wellbeing. This discussion is designed to give participants evidence-based practical tools for preventing and managing life’s inevitable stresses, building resilience, and self-awareness. The approach utilized is practical, accessible, and evidence-based, and can transform even the most devastating trauma into an opportunity for discovering personal meaning and purpose.