Your 2020 integrative healthcare holiday gift guide

Katherine Shagoury

November 27, 2020
Courtesy Photos

The Art of Being

Mindfulness journal meets tarot reading, The Art of Being illustrated 52-card card deck features cute and fun reminders for daily self-care and appreciation. From hosting a solo dance party to making sure you’re staying hydrated, the cards, designed by stationary brand Under the Sunlight, are full of simple cues to take a second out of your day for the sake of your wellbeing.

“I decided to start using The Art of Being and the worry jar was the first card I selected,” said customer Marrion J. “Reporting back that releasing my worries has already improved the quality of my day.”

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About the Author:

Katherine Shagoury

Katherine Shagoury

Katherine Shagoury is the editor of Integrative Practitioner. She brings a decade of experience creating and managing content for national healthcare audiences as a digital editor and professional journalist, including serving as managing editor for a popular medical billing and coding association and as a reporter for the Boston Globe, Boston.com, and USA Today. A certified personal trainer and nutrition coach with the National Academy of Sports Medicine, a certified group fitness instructor with the Athletics and Fitness Association of America, a certified barre instructor, and a TRX qualified trainer, her passion for and commitment to healthy living fuels her enthusiasm for supporting the integrative healthcare community.

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