Lifestyle strategies for prediabetes reversal

Kellie Blake, RDN, LD, IFNCP

March 26, 2021
Bonnie Kittle/Unsplash
Prediabetes is reversible most of the time, so I’m always surprised when a patient has been told their blood sugar isn’t yet high enough to address. While prediabetes isn’t classified as a disease itself, it certainly leads to serious health consequences like heart disease, diabetes, and stroke when left untreated. This public health crisis is seemingly overlooked. As reported in the Journal of the American Board of Family Medicine, only 23 percent of patients with undiagnosed or diagnosed…
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About the Author:

Kellie Blake, RDN, LD, IFNCP

Kellie Blake

 Kellie Blake RDN, LD, IFNCP, is a registered dietitian specializing in functional nutrition. She graduated from the University of Kentucky in 2001 and is licensed to practice dietetics in West Virginia, Ohio, and Kentucky. Kellie was named a Top Ten Dietitian by Today’s Dietitian magazine in 2015. In addition to her work as both a psychiatric and enteral nutrition dietitian, Kellie co-owns a private practice, NutriSense Nutrition Consulting, LLC, where she uses a functional nutrition approach to help her clients regain their health and quality of life. Kellie is a functional medicine writer and is the social media coordinator for the Integrative and Functional Nutrition Academy. After a life-long battle with autoimmune disease, Kellie was introduced to functional medicine and nutrition and has been able to successfully reverse her own autoimmune disease symptoms. She has published two cookbooks:  The Psoriasis Diet Cookbook and Psoriasis Cookbook + Meal Plan.

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