A nutritional approach to adrenal fatigue

Kellie Blake, RDN, LD, IFNCP

July 26, 2019
Adrenal fatigue is not accepted as a valid diagnosis by the conventional medical community but is nevertheless affecting many of our clients. In my practice, complaints of fatigue, insomnia, depression, digestive distress, mood changes, and weight gain are common. There may be many root causes to address, including adrenal dysfunction. The hypothalamus-pituitary-adrenal axis (HPA) keeps us healthy during times of stress. The adrenal glands, located on top of the kidneys, function as part of…

Become a member to read more

About the Author:

Kellie Blake, RDN, LD, IFNCP

Kellie Blake

 Kellie Blake RDN, LD, IFNCP, is a registered dietitian specializing in functional nutrition. She graduated from the University of Kentucky in 2001 and is licensed to practice dietetics in West Virginia, Ohio, and Kentucky. Kellie was named a Top Ten Dietitian by Today’s Dietitian magazine in 2015. In addition to her work as both a psychiatric and enteral nutrition dietitian, Kellie co-owns a private practice, NutriSense Nutrition Consulting, LLC, where she uses a functional nutrition approach to help her clients regain their health and quality of life. Kellie is a functional medicine writer and is the social media coordinator for the Integrative and Functional Nutrition Academy. After a life-long battle with autoimmune disease, Kellie was introduced to functional medicine and nutrition and has been able to successfully reverse her own autoimmune disease symptoms. She has published two cookbooks:  The Psoriasis Diet Cookbook and Psoriasis Cookbook + Meal Plan.

© 2024 Diversified Communications. All rights reserved.
Diversified Communications