Avery St. Onge

As a health coach, Christine Arnholt, NBC-HWC, FMCHC, motivates her clients by highlighting their accomplishments instead of the goals they

A recent national poll by the University of Michigan Health C.S. Mott Children's Hospital reveals that caffeine consumption is a common part of many

Every human is exposed to free radicals, an unstable molecule linked to causing oxidative stress,” said Karen Todd, Registered Dietitian and

Recent research suggests that matcha, a finely ground green tea powder, may help inhibit the growth of one of the primary bacterial culprits behind