Nutrition
IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.
The word breakfast literally means to break the fast because it is the first meal of the day after a period of overnight fasting. Once believed to be
… Read MoreAs rates of chronic lifestyle diseases like diabetes and heart disease continue to rise, it’s increasingly clear that conventional healthcare
… Read MoreMark Hyman, MD, interviewed Jeffrey Bland, PhD, at the Integrative Healthcare Symposium in New York City this past February for a special live
… Read MoreA recent prospective cohort study published in JAMA Network Open used dietary data from more than 126,000 middle-aged participants who were followed
… Read MoreBringing the gut microbiome back into balance requires a personalized, comprehensive plan. Since diet has the most overall impact on the composition
… Read MoreIn response to public discourse filled with conflicting dietary guidence, a recent study from the American College of Lifestyle Medicine reviewed
… Read MoreNew research has established a link between Western diets high in fat and sugar and the development of non-alcoholic steatohepatitis, known more
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