Your 2023 Integrative Healthcare Holiday Gift Guide

Avery St. Onge

December 12, 2023
Courtesy photos

Cotton Weighted Blanket

The Cotton Napper is a cozy, knitted weighted blanket that promotes more peaceful sleep. Crafted from organic cotton, this blanket provides natural comfort. Bearby recommends choosing a Napper that is approximately ten percent of your body weight for optimal benefits.

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About the Author:

Avery St. Onge

Avery St. Onge is the Content Specialist of Integrative Practitioner and Natural Medicine Journal. In addition to producing written content, Avery hosts the Integrative Practitioner Podcast and organizes Integrative Practitioner's webinars and digital summits. She graduated from George Washington University in 2021, where she studied journalism and mass communications. As a person with type 1 diabetes, Avery is hyperaware of the benefits of a holistic, mind/body approach to healthcare and is committed to sharing the latest news in integrative medicine.

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