Live from the Institute for Functional Medicine Annual International Conference 2023
June 1, 2023
Courtesy photos
Improving Healthspan with Intermittent Thermal Stress
Many people are aware of the benefits of reducing chronic stress, but most people don’t know that there’s actually a good type of stress, said Rhonda Patrick, PhD, at the Institute for Functional Medicine (IFM) Annual International Conference (AIC) in Orlando, Florida.
Often referred to as "new stress," intermittent exposure to this form of stress can increase health outcomes and promote longevity, according to Patrick, a published scientist and health educator who studies systems biology and various non-pharmacological interventions.
To read more click here.
SHARE