Your 2020 integrative healthcare holiday gift guide

Katherine Shagoury

November 27, 2020
Courtesy Photos

Mindful String Games

Move your hands, still your mind. In this meditative take on the traditional cat’s cradle game, players use a looped string to achieve a state of mental calm. The boxed set includes a sturdy looped nylon cord and an 88-page instruction book with more than 75 illustrations, with relaxation techniques and instructional text for 15 games including the Celtic Knot, the Butterfly, the Lizard, the Well, and Three Diamonds. Can be played alone or with a friend.

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About the Author:

Katherine Shagoury

Katherine Shagoury

Katherine Shagoury is the editor of Integrative Practitioner. She brings a decade of experience creating and managing content for national healthcare audiences as a digital editor and professional journalist, including serving as managing editor for a popular medical billing and coding association and as a reporter for the Boston Globe, Boston.com, and USA Today. A certified personal trainer and nutrition coach with the National Academy of Sports Medicine, a certified group fitness instructor with the Athletics and Fitness Association of America, a certified barre instructor, and a TRX qualified trainer, her passion for and commitment to healthy living fuels her enthusiasm for supporting the integrative healthcare community.

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