Five Resources to Support Your Patients' New Year’s Health Goals with Integrative Medicine

Avery St. Onge

January 9, 2024
Jo Panuwat D/Shutterstock

Making Lifestyle Recommendations Based on Fat Loss, Not Weight Loss with JJ Virgin

JJ Virgin, CNS, BCHN, EP-C, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss why building skeletal muscle to increase insulin sensitivity, improve metabolic function, and support fat loss is more effective than the standard approach to weight loss.

For the full interview, click here.

About the Author:

Avery St. Onge

Avery St. Onge is the Content Specialist of Integrative Practitioner and Natural Medicine Journal. In addition to producing written content, Avery hosts the Integrative Practitioner Podcast and organizes Integrative Practitioner's webinars and digital summits. She graduated from George Washington University in 2021, where she studied journalism and mass communications. As a person with type 1 diabetes, Avery is hyperaware of the benefits of a holistic, mind/body approach to healthcare and is committed to sharing the latest news in integrative medicine.

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